PREMIUM BEAUTIFUL WITH AMERICAN CHIROPRACTIC AND ASSOCIATION CERTIFIED

Hi, Assalamualaikum semua ----- > 1st day puasa

Ok this time, lets we talk about -->  Back pain Disorder or Slip Disc/Prolapsed Intervertebral Disc (PID)
Sebab apa kita nak bincang tentang penyakit ni, sebabnya ramai orang selalu diserang oleh penyakit ini, tanpa menigira factor usia, tua or muda,
The term prolapsed intervertebral disc is another name for a herniated or ruptured disc, which is a spinal condition that occasiin the extremities.onally produces symptoms such as back or neck pain, as well as pain, tingling, numbness, and muscle weakness 

* ok kalau kita tengak dekat gambar di atas, perbezaannya pada area merah dimana tulang belakang menekan pada nerve disc yang menyebabkan kita rasa sakit.

Who gets a prolapsed disc?

Bouts of back pain are very common. However, less than 1 in 20 cases of acute (sudden onset) back pain are due to a prolapsed disc. (Most cases of back pain are classed as simple low back pain. This is thought to be caused by a minor problem in a muscle, ligament, or other structure in the back - for example, a strained muscle.

The most common age to develop a prolapsed disc is between 30 and 50 years. Twice as many men as women are affected.

In America, dorang ada wujudkan persatuan yang boleh membantu para PESAKIT TULANG BELAKANG dengan memberikan rawatan yang sebagusnya.

AMERICAN CIPROPRACTIC  ASSOCIATION

ABOUT CHIROPRACTIC

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health.  Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches.

What conditions do chiropractors treat?

Chiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of neuromusculoskeletal complaints. Although chiropractic has an excellent safety record, no health treatment is completely free of potential adverse effects. The risks associated with chiropractic, however, are very small. Many patients feel immediate relief following chiropractic treatment, but some may experience mild soreness, stiffness or aching, just as they do after some forms of exercise. Current literature shows that minor discomfort or soreness following spinal manipulation typically fades within 24 hours.  

Treatments for a prolapsed disc

Exercise

Maintain good exercise 3 times per week.

Medication

Take medication or painkiller for reliever your pain such as , get consulted by specialist before use.

• Paracetamol 
• Anti-inflammatory painkillers.
• A stronger painkiller 
• A muscle relaxant

Physical treatments

Some people visit a physiotherapist, chiropractor, or osteopath for manipulation and/or other physical treatments. It is debatable whether physical treatments would help all people with a prolapsed disc. However, physical treatments provide some short-term comfort and hasten recovery in some cases.

Surgery

Worst comes worst may need surgery. As a rule, surgery may be considered if the symptoms have not settled after about six weeks or so. This is the minority of cases as, in about 9 in 10 cases, the symptoms have eased off and are not bad enough to warrant surgery within about six weeks.

The aim of surgery is to cut out the prolapsed part of the disc. This often eases symptoms. However, it does not work in every case. Also, as with all operations, there is a risk from surgery. A specialist will advise on the pros and cons of surgery, and the different techniques that are available

Kalau kita lihat ,in worst case, neeq surgery which is high cost and high risk.Thus for preventing why not we try other alterntive 1st such as wearing a set of PREMIUM BEAUTIFUL and see the result.

We often hear that good posture is essential for good health. We recognize poor posture when we see it formed as a result of bad habits carried out over years and evident in many adults. But only few people have a real grasp of the importance and necessity of good posture.

What is posture?

Posture is the position in which we hold our bodies while standing, sitting, or lying down. Good posture is the correct alignment of body parts supported by the right amount of muscle tension against gravity. Without posture and the muscles that control it, we would simply fall to the ground.

  

* time kita berkerja, kita cenderung untuk medapat sakit tulang belakang sebab kita tidak maintain posture badan kita. 

Why is good posture important?

• Helps us keep bones and joints in correct alignment so that our muscles are used correctly, decreasing the abnormal wearing of joint surfaces that could result in degenerative arthritis and joint pain.
• Reduces the stress on the ligaments holding the spinal joints together, minimizing the likelihood of injury.
• Allows muscles to work more efficiently, allowing the body to use less energy and, therefore, preventing muscle fatigue.
• Helps prevent muscle strain, overuse disorders, and even back and muscular pain.

Can I correct my poor posture?

In a word, yes. Remember, however, that long-standing postural problems will typically take longer to address than short-lived ones, as often the joints have adapted to your long-standing poor posture.

" Conscious awareness of your own posture and knowing what posture is correct will help you consciously correct yourself. With much practice, the correct posture for standing, sitting, and lying down will gradually replace your old posture. This, in turn, will help you move toward a better and healthier body position." -American Chiropractic Association.

THUS by WEARING PB SET , for sure, we can main our GOOD POSTURE everyday.

Why we choose PB? This is because of PB had American Chiropractic Association Certificated. This is the safe way, no risk and harm, price also affordable.

comparism between PB and other alternatives. 

Dekat bawah ni ade beberapa link cara-cara untuk exercises dan maintain posture suggested by ACA :

1. http://www.acatoday.org/pdf/BackPainExercise.pdf

2. http://www.youtube.com/watch?v=yfXrYhg10tE

3. http://www.youtube.com/watch?v=fxk7YpacgV4

4. http://www.youtube.com/watch?v=BGbVOOjwuk0&noredirect=1

SO BOOK for yourself NOW : 0192346911